The coaches
Four coaches, four different obsessions. Between them: barbells, engines, gloves and joints. Every class on the timetable is written and run by one of them.
Head Coach — Strength
Powerlifting, Olympic lifts · 14 yrs
Former national-level powerlifter and Khelo India medallist coach. Arjun has taken 12 lifters to state and national podiums and believes every member deserves a competition-grade program.
@arjunmehta.lifts
Conditioning Coach
HIIT, sprint mechanics · 9 yrs
All-India inter-university track & field background, obsessed with engine-building. Ananya runs the club's hardest 45 minutes and somehow makes you come back for more.
@ananya.runs
Boxing Coach
Boxing, footwork, pad work · 11 yrs
Amateur circuit veteran with 40+ bouts across state and national tournaments. Farhan teaches boxing as a craft — clean technique first, conditioning as the by-product.
@farhan.gloves
Mobility & Yoga Lead
Hatha yoga, mobility, pranayama · 8 yrs
Certified yoga teacher from Rishikesh turned mobility specialist. Meera's sessions are where heavy lifters learn to move again — and where everyone learns to slow down.
@meera.moves